Meditation Facilitator, Sound Healing Practitioner and Certified Yoga Teacher - experience 45 minutes of a blissful state of Mind, Body, Soul & Spirit...

* A  Guided Meditation & Grounding Yoga is offered during the 45 minute session.

* A calming and relaxing atmosphere space is provided with candle light to light our time.

* Relaxation on a blanket or yoga mat during the meditation - please bring for your use.

* Warm placement of Aromatherapy Cloth over the eyes and nose area during floor sessions.

*  There are Different Guided Meditation Areas Covered during the session.

*  SOUND HEALING BATH is provided.

* This in done in a Group Setting.

There are sessions of  : Guided Meditation done in a seated position on a chair (if one needs to use), yoga mat or blanket.

Grounding Yoga is done to help one to loosen up and experience Pranayama Breathing as well.

When Classes are available, it will be advertised on Serenity Spa Wellness Center Facebook page.   Or, you can book your own private setting for a group of 6-10 people at $10 per person.